Vaginal Dryness
Are you experiencing vaginal dryness or pain/discomfort with intercourse? Yes. This is a common symptom experienced by women during and after menopause. It occurs due to the decline of estrogen.
What can you do to improve the dryness?
Well, you may benefit from a vaginal moisturizer which you will use several times a week. Additionally, you will use lubricants before sex.
Are you seeking an alternative, non-hormonal moisturizer?
Well, then you’ve come to the right place. I would be remiss to not mention the cost of over the counter options can be pricey. Therefore, it is important to conduct your own research prior to purchasing. This may include reading the reviews and experiences of product purchasers.
Types of over the counter vaginal moisturizers:
Silicone-based gel with applicator: Use twice a week. Research studies have shown that it is favorable with your vaginal pH and may improve elasticity.
Cream: Creams with an applicator are inserted into the vagina and used every three days. Creams applied to the vulva may be less irritating.
Vaginal suppository: Insert into the vagina and use every two to three nights. No applicator device needed. Women have reported significant improvement in their symptoms.
Lastly, consider lifestyle changes to include avoidance of harsh soaps or douching; stay hydrated; and wear cotton-lined underwear. If you have tried the above options, then consider discussing vaginal estrogen with your healthcare provider.
Disclaimer: This blog post is for informational purposes only and does not constitute medical advice. The content is intended for educational use and should not be considered a substitute for consultation with a qualified healthcare professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
